Tag: pulses at night

Why Eating Pulses at Night Might Not Be the Best Idea

Eating pulses at night isn't just about personal preference; there's actual science behind it. With their rich fiber and protein content, pulses can be tough on your digestive system if consumed before bed, potentially leading to bloating or discomfort. Knowing the right time and way to incorporate them into your meals can make a difference. Explore why nighttime might not be the best for dal, along with tips for better consumption. Make informed choices about your meals for optimal digestion.