Tag: digestion

Biryani and Your Body: What Really Happens After That Feast

Biryani and Your Body: What Really Happens After That Feast

Ever wondered what biryani actually does to your body after you’ve finished a plate (or two)? This article breaks down the science and real effects, from digestion drama to the way those spices work inside you. Expect easy explanations, useful tips, and surprising facts about your favorite comfort food. Find out what’s good, what’s not, and how to make your next biryani meal a bit healthier. If you love biryani but worry about how it treats your stomach, you’ll find the answers here.

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Why Eating Pulses at Night Might Not Be the Best Idea

Why Eating Pulses at Night Might Not Be the Best Idea

Eating pulses at night isn't just about personal preference; there's actual science behind it. With their rich fiber and protein content, pulses can be tough on your digestive system if consumed before bed, potentially leading to bloating or discomfort. Knowing the right time and way to incorporate them into your meals can make a difference. Explore why nighttime might not be the best for dal, along with tips for better consumption. Make informed choices about your meals for optimal digestion.

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